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Peace of Mind for Professionals -Free Online Taster Class
August 13, 2022 @ 10:30 am - 12:00 pm
Free
A free online taster session for professionals interested in learning more about our in-depth online course, Peace of Mind for Professionals
Are you a professional facing new challenges, experiencing burnout, or looking for more balance, peace and quality in your life? How has the last year gone for you? How has the pandemic and return to work affected your work and home life? Where do you stand now? And what lies ahead?
Explore these questions as you are guided through practices of visualization, stretch and breathwork. Explore the way the reflective practices of ancient yoga can help us to relax and bring insights. Meet with other participants in small groups and bring forward your questions with Swami Sukhananda.
You will need an uncluttered space, comfortable clothing, a journal and pen.
Details
Date & Time: This online session is on Saturday, August 13th 2022, from 10:30 am to 12:00 pm PDT. Please ensure that you have checked to see what time this is in your timezone.
Location: This session will be held online using Zoom.
Enrolment: Online classes are limited. If the class is full, you will have the option to join a wait list.
